MOUNTAIN PEANUTS vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN PEANUTS wins in 9 out of 14 nutrient categories
MOUNTAIN PEANUTS: 9
vs
WEGMANS: 2
(3 ties)
Overview
| Nutrient | MOUNTAIN PEANUTS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 33.3 g | 23.8 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN PEANUTS | WEGMANS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN PEANUTS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 238 MG | 179 MG |