MOUNTAIN PEANUTS vs GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS
Nutrition comparison per 100 g serving
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MOUNTAIN PEANUTS wins in 10 out of 14 nutrient categories
MOUNTAIN PEANUTS: 10
vs
GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS: 2
(2 ties)
Overview
| Nutrient | MOUNTAIN PEANUTS | GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 445 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 42.9 g | 72.5 g | |
| Fat | 33.3 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN PEANUTS | GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN PEANUTS | GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 238 MG | 0 MG |