MOUNTAIN PEANUTS vs YOGURT COVERED PRETZELS WITH CANDY CANE PIECES
Nutrition comparison per 100 g serving
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MOUNTAIN PEANUTS wins in 6 out of 11 nutrient categories
MOUNTAIN PEANUTS: 6
vs
YOGURT COVERED PRETZELS WITH CANDY CANE PIECES: 3
(2 ties)
Overview
| Nutrient | MOUNTAIN PEANUTS | YOGURT COVERED PRETZELS WITH CANDY CANE PIECES | Winner |
|---|---|---|---|
| Calories | 449 cal | 475 cal | |
| Protein | 10.2 g | 2.5 g | |
| Carbs | 55.1 g | 75 g | |
| Fat | 24.5 g | 17.5 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN PEANUTS | YOGURT COVERED PRETZELS WITH CANDY CANE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN PEANUTS | YOGURT COVERED PRETZELS WITH CANDY CANE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 592 MG | 0 MG | |
| Sodium, Na | 163 MG | 300 MG |