MOUNTAIN PEANUTS vs S'MORES TRAIL MIX
Nutrition comparison per 100 g serving
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MOUNTAIN PEANUTS wins in 5 out of 11 nutrient categories
MOUNTAIN PEANUTS: 5
vs
S'MORES TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | MOUNTAIN PEANUTS | S'MORES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 449 cal | 515 cal | |
| Protein | 10.2 g | 12.1 g | |
| Carbs | 55.1 g | 48.5 g | |
| Fat | 24.5 g | 30.3 g | |
| Fiber | 4.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN PEANUTS | S'MORES TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN PEANUTS | S'MORES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 592 MG | 0 MG | |
| Sodium, Na | 163 MG | 545 MG |