MOUNTAIN PEANUTS vs CRAB HOUSE CRUNCH GOURMET PEANUT SQUARES WITH CHESAPEAKE BAY SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
CRAB HOUSE CRUNCH GOURMET PEANUT SQUARES WITH CHESAPEAKE BAY SEASONING wins in 5 out of 11 nutrient categories
MOUNTAIN PEANUTS: 4
vs
CRAB HOUSE CRUNCH GOURMET PEANUT SQUARES WITH CHESAPEAKE BAY SEASONING: 5
(2 ties)
Overview
| Nutrient | MOUNTAIN PEANUTS | CRAB HOUSE CRUNCH GOURMET PEANUT SQUARES WITH CHESAPEAKE BAY SEASONING | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 14.3 g | 17.5 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 32.1 g | 22.5 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN PEANUTS | CRAB HOUSE CRUNCH GOURMET PEANUT SQUARES WITH CHESAPEAKE BAY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN PEANUTS | CRAB HOUSE CRUNCH GOURMET PEANUT SQUARES WITH CHESAPEAKE BAY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 18 MG | 550 MG |