MOUNTAIN PEAKS RAISINS vs CRUNCHY HEMP SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN PEAKS RAISINS wins in 5 out of 11 nutrient categories
MOUNTAIN PEAKS RAISINS: 5
vs
CRUNCHY HEMP SNACKS: 4
(2 ties)
Overview
| Nutrient | MOUNTAIN PEAKS RAISINS | CRUNCHY HEMP SNACKS | Winner |
|---|---|---|---|
| Calories | 442 cal | 511 cal | |
| Protein | 11.6 g | 22.2 g | |
| Carbs | 53.5 g | 33.3 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 4.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN PEAKS RAISINS | CRUNCHY HEMP SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN PEAKS RAISINS | CRUNCHY HEMP SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 44 MG | |
| Iron, Fe | 4.7 MG | 10 MG | |
| Potassium, K | 614 MG | 0 MG | |
| Sodium, Na | 186 MG | 311 MG |