MOUNTAIN PEAKS RAISINS vs HONEY CINNAMON ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY CINNAMON ALMONDS wins in 5 out of 10 nutrient categories
MOUNTAIN PEAKS RAISINS: 4
vs
HONEY CINNAMON ALMONDS: 5
(1 ties)
Overview
| Nutrient | MOUNTAIN PEAKS RAISINS | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 576 cal | |
| Protein | 10 g | 21.2 g | |
| Carbs | 53.3 g | 33.3 g | |
| Fat | 23.3 g | 39.4 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOUNTAIN PEAKS RAISINS | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 212 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 613 MG | 455 MG | |
| Sodium, Na | 183 MG | 364 MG |