MOUNTAIN MAMBO SEED & FRUIT MIX vs G.H. CRETORS
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN MAMBO SEED & FRUIT MIX wins in 5 out of 10 nutrient categories
MOUNTAIN MAMBO SEED & FRUIT MIX: 5
vs
G.H. CRETORS: 4
(1 ties)
Overview
| Nutrient | MOUNTAIN MAMBO SEED & FRUIT MIX | G.H. CRETORS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 46.4 g | 75 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN MAMBO SEED & FRUIT MIX | G.H. CRETORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG |
Minerals
| Mineral | MOUNTAIN MAMBO SEED & FRUIT MIX | G.H. CRETORS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 89 MG | 536 MG |