MOUNTAIN JUICE vs SUJA
Nutrition comparison per 100 g serving
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SUJA wins in 7 out of 10 nutrient categories
MOUNTAIN JUICE: 0
vs
SUJA: 7
(3 ties)
Overview
| Nutrient | MOUNTAIN JUICE | SUJA | Winner |
|---|---|---|---|
| Calories | 58 cal | 37 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 14.2 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN JUICE | SUJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MOUNTAIN JUICE | SUJA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 23 MG |