Mountain High Original Style Vanilla Yogurt vs Yoplait Greek 100 Protein Strawberry Banana Fat Free Yogurt
Nutrition comparison per 100 g serving
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Mountain High Original Style Vanilla Yogurt wins in 6 out of 12 nutrient categories
Mountain High Original Style Vanilla Yogurt: 6
vs
Yoplait Greek 100 Protein Strawberry Banana Fat Free Yogurt: 5
(1 ties)
Overview
| Nutrient | Mountain High Original Style Vanilla Yogurt | Yoplait Greek 100 Protein Strawberry Banana Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 94.5 cal | 69.1 cal | |
| Protein | 4.3 g | 10.2 g | |
| Carbs | 12.0 g | 6.7 g | |
| Fat | 3.3 g | 0.2 g | |
| Fiber | 0.1 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mountain High Original Style Vanilla Yogurt | Yoplait Greek 100 Protein Strawberry Banana Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 111.1 UG | 46.6 UG | |
| Vitamin D (D2 + D3) | 1.4 UG | 1.5 UG |
Minerals
| Mineral | Mountain High Original Style Vanilla Yogurt | Yoplait Greek 100 Protein Strawberry Banana Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 146.7 MG | 105.2 MG | |
| Iron, Fe | 0.0 MG | 0.0 MG | |
| Potassium, K | 218.9 MG | 145.5 MG | |
| Sodium, Na | 66.4 MG | 48.6 MG |