Mountain High Fat Free Vanilla Yoghurt vs MULLER CORNER STRAWBERRY 5.3Z
Nutrition comparison per 100 g serving
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Mountain High Fat Free Vanilla Yoghurt wins in 9 out of 12 nutrient categories
Mountain High Fat Free Vanilla Yoghurt: 9
vs
MULLER CORNER STRAWBERRY 5.3Z: 1
(2 ties)
Overview
| Nutrient | Mountain High Fat Free Vanilla Yoghurt | MULLER CORNER STRAWBERRY 5.3Z | Winner |
|---|---|---|---|
| Calories | 71 cal | 100 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 12.9 g | 16 g | |
| Fat | 0.1 g | 1.3 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mountain High Fat Free Vanilla Yoghurt | MULLER CORNER STRAWBERRY 5.3Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Mountain High Fat Free Vanilla Yoghurt | MULLER CORNER STRAWBERRY 5.3Z | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 133 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 70 MG | 60 MG |