MOUNTAIN DEW vs SODA
Nutrition comparison per 100 g serving
Ad 468x60
SODA wins in 2 out of 7 nutrient categories
MOUNTAIN DEW: 1
vs
SODA: 2
(4 ties)
Overview
| Nutrient | MOUNTAIN DEW | SODA | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOUNTAIN DEW | SODA | Winner |
|---|---|---|---|
| Sodium, Na | 19 MG | 17 MG |