Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can vs Propel Kiwi Strawberry Water Beverage 20 Fluid Ounce Bottle
Nutrition comparison per 100 g serving
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Propel Kiwi Strawberry Water Beverage 20 Fluid Ounce Bottle wins in 10 out of 14 nutrient categories
Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can: 1
vs
Propel Kiwi Strawberry Water Beverage 20 Fluid Ounce Bottle: 10
(3 ties)
Overview
| Nutrient | Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can | Propel Kiwi Strawberry Water Beverage 20 Fluid Ounce Bottle | Winner |
|---|---|---|---|
| Calories | 46 cal | 1 cal | |
| Protein | 0.0 g | 0 g | |
| Carbs | 12.3 g | 0.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can | Propel Kiwi Strawberry Water Beverage 20 Fluid Ounce Bottle | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 10.5 MG |
Minerals
| Mineral | Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can | Propel Kiwi Strawberry Water Beverage 20 Fluid Ounce Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 29 MG | 53 MG |