MOUNTAIN DAIRY vs SUNBERRY FARMS
Nutrition comparison per 100 g serving
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MOUNTAIN DAIRY wins in 5 out of 11 nutrient categories
MOUNTAIN DAIRY: 5
vs
SUNBERRY FARMS: 4
(2 ties)
Overview
| Nutrient | MOUNTAIN DAIRY | SUNBERRY FARMS | Winner |
|---|---|---|---|
| Calories | 42 cal | 56 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 10 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN DAIRY | SUNBERRY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25.4 MG |
Minerals
| Mineral | MOUNTAIN DAIRY | SUNBERRY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 175 MG | 107 MG | |
| Sodium, Na | 2 MG | 7 MG |