MOUNTAIN DAIRY vs SUAVVA
Nutrition comparison per 100 g serving
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SUAVVA wins in 8 out of 14 nutrient categories
MOUNTAIN DAIRY: 3
vs
SUAVVA: 8
(3 ties)
Overview
| Nutrient | MOUNTAIN DAIRY | SUAVVA | Winner |
|---|---|---|---|
| Calories | 42 cal | 1,048 cal | |
| Protein | 0.8 g | 9.5 g | |
| Carbs | 10 g | 257.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN DAIRY | SUAVVA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 21.0 MG | |
| Vitamin C, total ascorbic acid | 32.5 MG | 257.1 MG |
Minerals
| Mineral | MOUNTAIN DAIRY | SUAVVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 305 MG | |
| Potassium, K | 175 MG | 2,286 MG | |
| Sodium, Na | 2 MG | 0 MG |