MOUNTAIN CULTURE KOMBUCHA vs SODA ALTERNATIVE
Nutrition comparison per 100 g serving
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MOUNTAIN CULTURE KOMBUCHA wins in 2 out of 10 nutrient categories
MOUNTAIN CULTURE KOMBUCHA: 2
vs
SODA ALTERNATIVE: 1
(7 ties)
Overview
| Nutrient | MOUNTAIN CULTURE KOMBUCHA | SODA ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 8 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.3 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN CULTURE KOMBUCHA | SODA ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN CULTURE KOMBUCHA | SODA ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 19 MG |