MOUNTAIN CHOCOLATE COVERED POPCORN vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 11 nutrient categories
MOUNTAIN CHOCOLATE COVERED POPCORN: 3
vs
TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | MOUNTAIN CHOCOLATE COVERED POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 53.3 g | 46.4 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN CHOCOLATE COVERED POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOUNTAIN CHOCOLATE COVERED POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 400 MG | 250 MG | |
| Sodium, Na | 183 MG | 679 MG |