MOUNTAIN BLACKBERRY SWIRL ICE CREAM vs COOKIES 'N CREAM FLAVORED PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES 'N CREAM FLAVORED PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
MOUNTAIN BLACKBERRY SWIRL ICE CREAM: 3
vs
COOKIES 'N CREAM FLAVORED PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | COOKIES 'N CREAM FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 218 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 27.0 g | 26.4 g | |
| Fat | 9.0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | COOKIES 'N CREAM FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 106 MG | 207 MG | |
| Sodium, Na | 67 MG | 80 MG |