MOUNTAIN BERRY FLAVORED FRUIT JUICE COCKTAIL BLEND MADE WITH GRAPE vs 100% POMEGRANATE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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MOUNTAIN BERRY FLAVORED FRUIT JUICE COCKTAIL BLEND MADE WITH GRAPE wins in 4 out of 12 nutrient categories
MOUNTAIN BERRY FLAVORED FRUIT JUICE COCKTAIL BLEND MADE WITH GRAPE: 4
vs
100% POMEGRANATE JUICE FROM CONCENTRATE: 1
(7 ties)
Overview
| Nutrient | MOUNTAIN BERRY FLAVORED FRUIT JUICE COCKTAIL BLEND MADE WITH GRAPE | 100% POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN BERRY FLAVORED FRUIT JUICE COCKTAIL BLEND MADE WITH GRAPE | 100% POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOUNTAIN BERRY FLAVORED FRUIT JUICE COCKTAIL BLEND MADE WITH GRAPE | 100% POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 8 MG | 2 MG |