MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS vs SEA SALT ORGANIC POPCORN
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC POPCORN wins in 4 out of 10 nutrient categories
MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS: 3
vs
SEA SALT ORGANIC POPCORN: 4
(3 ties)
Overview
| Nutrient | MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS | SEA SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 39.3 g | 53.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS | SEA SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 643 MG | 250 MG | |
| Sodium, Na | 268 MG | 339 MG |