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Mott's Soft Baked Banana Streusel Bar vs Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch

Nutrition comparison per 100 g serving

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Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch wins in 10 out of 15 nutrient categories
Mott's Soft Baked Banana Streusel Bar: 3 vs Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch: 10 (2 ties)

Overview

Nutrient Mott's Soft Baked Banana Streusel Bar Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch Winner
Calories 415.6 cal 357 cal
Protein 5.3 g 7.1 g
Carbs 62.7 g 78.6 g
Fat 18.9 g 0 g
Fiber 12.4 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Mott's Soft Baked Banana Streusel Bar Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch Winner
Folate, total 0 UG 143 UG
Niacin 0 MG 7.1 MG
Riboflavin 0 MG 0.6 MG
Thiamin 0 MG 1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Mott's Soft Baked Banana Streusel Bar Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch Winner
Calcium, Ca 67.6 MG 357 MG
Iron, Fe 1.4 MG 28.9 MG
Potassium, K 210.0 MG 0 MG
Sodium, Na 475.3 MG 1,107 MG
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