MOTT'S APPLESAUCE vs MEMPHIS GOLD SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOTT'S APPLESAUCE: 5
vs
MEMPHIS GOLD SAUCE: 5
(1 ties)
Overview
| Nutrient | MOTT'S APPLESAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 132 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 21.1 g | 26.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTT'S APPLESAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 3.5 MG |
Minerals
| Mineral | MOTT'S APPLESAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 971 MG |