MOTHER OF MEAT! MOZZARELLA vs SAUSAGE
Nutrition comparison per 100 g serving
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MOTHER OF MEAT! MOZZARELLA wins in 5 out of 11 nutrient categories
MOTHER OF MEAT! MOZZARELLA: 5
vs
SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MOTHER OF MEAT! MOZZARELLA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 258 cal | 303 cal | |
| Protein | 11.4 g | 14.1 g | |
| Carbs | 24.2 g | 20.2 g | |
| Fat | 12.1 g | 19.2 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER OF MEAT! MOZZARELLA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOTHER OF MEAT! MOZZARELLA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 303 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 795 MG | 475 MG |