MOTHER OF MEAT! ITALIAN SAUSAGE vs VEGGIE ORIGINAL PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MOTHER OF MEAT! ITALIAN SAUSAGE: 5
vs
VEGGIE ORIGINAL PIZZA: 5
(2 ties)
Overview
| Nutrient | MOTHER OF MEAT! ITALIAN SAUSAGE | VEGGIE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 176 cal | |
| Protein | 12.0 g | 8.8 g | |
| Carbs | 19.6 g | 21.6 g | |
| Fat | 15.0 g | 6.4 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER OF MEAT! ITALIAN SAUSAGE | VEGGIE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOTHER OF MEAT! ITALIAN SAUSAGE | VEGGIE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 120 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 714 MG | 328 MG |