MOTHER OF MEAT! ITALIAN SAUSAGE vs TRUFFLE LOVER'S GRUYERE
Nutrition comparison per 100 g serving
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TRUFFLE LOVER'S GRUYERE wins in 5 out of 11 nutrient categories
MOTHER OF MEAT! ITALIAN SAUSAGE: 4
vs
TRUFFLE LOVER'S GRUYERE: 5
(2 ties)
Overview
| Nutrient | MOTHER OF MEAT! ITALIAN SAUSAGE | TRUFFLE LOVER'S GRUYERE | Winner |
|---|---|---|---|
| Calories | 263 cal | 200 cal | |
| Protein | 12.0 g | 8 g | |
| Carbs | 19.6 g | 23.2 g | |
| Fat | 15.0 g | 8 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER OF MEAT! ITALIAN SAUSAGE | TRUFFLE LOVER'S GRUYERE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOTHER OF MEAT! ITALIAN SAUSAGE | TRUFFLE LOVER'S GRUYERE | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 136 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 211 MG | 192 MG | |
| Sodium, Na | 714 MG | 280 MG |