MOTHER IN LAW TONGUES PASTA vs CHICKEN FRA DIAVOLO RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN FRA DIAVOLO RAVIOLI wins in 7 out of 13 nutrient categories
MOTHER IN LAW TONGUES PASTA: 3
vs
CHICKEN FRA DIAVOLO RAVIOLI: 7
(3 ties)
Overview
| Nutrient | MOTHER IN LAW TONGUES PASTA | CHICKEN FRA DIAVOLO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 250 cal | |
| Protein | 14.3 g | 15 g | |
| Carbs | 75 g | 28 g | |
| Fat | 1.8 g | 9 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER IN LAW TONGUES PASTA | CHICKEN FRA DIAVOLO RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | MOTHER IN LAW TONGUES PASTA | CHICKEN FRA DIAVOLO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 400 MG |