MOSUL KUBBA CHICKEN BIRYANI vs BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK wins in 5 out of 11 nutrient categories
MOSUL KUBBA CHICKEN BIRYANI: 3
vs
BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK: 5
(3 ties)
Overview
| Nutrient | MOSUL KUBBA CHICKEN BIRYANI | BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 170 cal | 133 cal | |
| Protein | 14.8 g | 6.2 g | |
| Carbs | 15.9 g | 17.7 g | |
| Fat | 5.3 g | 4.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOSUL KUBBA CHICKEN BIRYANI | BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOSUL KUBBA CHICKEN BIRYANI | BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 341 MG | 186 MG | |
| Sodium, Na | 159 MG | 381 MG |