MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA vs ORGANIC SOUTHWESTERN SALSA
Nutrition comparison per 100 g serving
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ORGANIC SOUTHWESTERN SALSA wins in 3 out of 11 nutrient categories
MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA: 1
vs
ORGANIC SOUTHWESTERN SALSA: 3
(7 ties)
Overview
| Nutrient | MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA | ORGANIC SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA | ORGANIC SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA | ORGANIC SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 821 MG | 821 MG | Tie |