MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA vs FIVE PEPPER SALSA
Nutrition comparison per 100 g serving
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MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA wins in 5 out of 11 nutrient categories
MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA: 5
vs
FIVE PEPPER SALSA: 2
(4 ties)
Overview
| Nutrient | MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA | FIVE PEPPER SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA | FIVE PEPPER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 278.6 MG |
Minerals
| Mineral | MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA | FIVE PEPPER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 821 MG | 446 MG |