MOSTACCIOLI vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
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BEEF RAVIOLI wins in 5 out of 10 nutrient categories
MOSTACCIOLI: 3
vs
BEEF RAVIOLI: 5
(2 ties)
Overview
| Nutrient | MOSTACCIOLI | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 440 cal | 213 cal | |
| Protein | 7.3 g | 9.6 g | |
| Carbs | 65.5 g | 34.6 g | |
| Fat | 20 g | 3.7 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOSTACCIOLI | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOSTACCIOLI | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 73 MG | 529 MG |