""MORTGAGE LIFTER"" PASTA SAUCE vs TRADITIONAL PESTO TUSCAN SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PESTO TUSCAN SAUCE wins in 6 out of 10 nutrient categories
""MORTGAGE LIFTER"" PASTA SAUCE: 3
vs
TRADITIONAL PESTO TUSCAN SAUCE: 6
(1 ties)
Overview
| Nutrient | ""MORTGAGE LIFTER"" PASTA SAUCE | TRADITIONAL PESTO TUSCAN SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 530 cal | |
| Protein | 3.1 g | 9.1 g | |
| Carbs | 13.3 g | 3.0 g | |
| Fat | 2.0 g | 54.6 g | |
| Fiber | 3.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""MORTGAGE LIFTER"" PASTA SAUCE | TRADITIONAL PESTO TUSCAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 109.1 MG |
Minerals
| Mineral | ""MORTGAGE LIFTER"" PASTA SAUCE | TRADITIONAL PESTO TUSCAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 242 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 266 MG | 1,273 MG |