""MORTGAGE LIFTER"" PASTA SAUCE vs ROASTED GARLIC GOURMET PASTA SAUCE
Nutrition comparison per 100 g serving
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""MORTGAGE LIFTER"" PASTA SAUCE wins in 7 out of 10 nutrient categories
""MORTGAGE LIFTER"" PASTA SAUCE: 7
vs
ROASTED GARLIC GOURMET PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | ""MORTGAGE LIFTER"" PASTA SAUCE | ROASTED GARLIC GOURMET PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 71 cal | |
| Protein | 3.1 g | 1.8 g | |
| Carbs | 13.3 g | 8.9 g | |
| Fat | 2.0 g | 3.5 g | |
| Fiber | 3.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""MORTGAGE LIFTER"" PASTA SAUCE | ROASTED GARLIC GOURMET PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 4.2 MG |
Minerals
| Mineral | ""MORTGAGE LIFTER"" PASTA SAUCE | ROASTED GARLIC GOURMET PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 266 MG | 168 MG |