MORTGAGE LIFTER PASTA SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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MORTGAGE LIFTER PASTA SAUCE wins in 6 out of 11 nutrient categories
MORTGAGE LIFTER PASTA SAUCE: 6
vs
TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | MORTGAGE LIFTER PASTA SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 92 cal | |
| Protein | 0.8 g | 2.3 g | |
| Carbs | 5.5 g | 8.5 g | |
| Fat | 2.0 g | 6.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORTGAGE LIFTER PASTA SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | MORTGAGE LIFTER PASTA SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 60 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 133 MG | 323 MG |