MORTGAGE LIFTER PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MORTGAGE LIFTER PASTA SAUCE wins in 5 out of 10 nutrient categories
MORTGAGE LIFTER PASTA SAUCE: 5
vs
MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | MORTGAGE LIFTER PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 53 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.5 g | 3.5 g | |
| Fat | 2.0 g | 3.1 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORTGAGE LIFTER PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10.6 MG |
Minerals
| Mineral | MORTGAGE LIFTER PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 133 MG | 239 MG |