MORTADELLA vs ITALIAN DRY DELI THIN SLICED SALAME
Nutrition comparison per 100 g serving
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ITALIAN DRY DELI THIN SLICED SALAME wins in 4 out of 10 nutrient categories
MORTADELLA: 3
vs
ITALIAN DRY DELI THIN SLICED SALAME: 4
(3 ties)
Overview
| Nutrient | MORTADELLA | ITALIAN DRY DELI THIN SLICED SALAME | Winner |
|---|---|---|---|
| Calories | 268 cal | 357 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 23.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORTADELLA | ITALIAN DRY DELI THIN SLICED SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORTADELLA | ITALIAN DRY DELI THIN SLICED SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 875 MG | 1,750 MG |