Morrison's Country Style Gravy Mix vs Red Gold Ketchup 32oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Morrison's Country Style Gravy Mix: 3
vs
Red Gold Ketchup 32oz: 3
(6 ties)
Overview
| Nutrient | Morrison's Country Style Gravy Mix | Red Gold Ketchup 32oz | Winner |
|---|---|---|---|
| Calories | 450 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 35.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morrison's Country Style Gravy Mix | Red Gold Ketchup 32oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morrison's Country Style Gravy Mix | Red Gold Ketchup 32oz | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 330 MG | 265 MG | |
| Sodium, Na | 2,200 MG | 941 MG |