MOROCCAN TAGINE WRAP vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOROCCAN TAGINE WRAP: 5
vs
SEVERINO HOMEMADE PASTA: 5
(1 ties)
Overview
| Nutrient | MOROCCAN TAGINE WRAP | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 179 cal | 137 cal | |
| Protein | 6.4 g | 4.4 g | |
| Carbs | 25.6 g | 23.4 g | |
| Fat | 5.8 g | 2.6 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN TAGINE WRAP | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MOROCCAN TAGINE WRAP | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 423 MG | 295 MG |