MOROCCAN STYLE PASTA COUSCOUS vs PENNE RIGATE CORN PASTA
Nutrition comparison per 100 g serving
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MOROCCAN STYLE PASTA COUSCOUS wins in 3 out of 7 nutrient categories
MOROCCAN STYLE PASTA COUSCOUS: 3
vs
PENNE RIGATE CORN PASTA: 2
(2 ties)
Overview
| Nutrient | MOROCCAN STYLE PASTA COUSCOUS | PENNE RIGATE CORN PASTA | Winner |
|---|---|---|---|
| Calories | 381 cal | 339 cal | |
| Protein | 14.3 g | 5.4 g | |
| Carbs | 78.6 g | 80.4 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN STYLE PASTA COUSCOUS | PENNE RIGATE CORN PASTA | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |