MOROCCAN SPICED SAUCE vs BISTRO SAVORY LORRAINE QUICHE
Nutrition comparison per 100 g serving
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MOROCCAN SPICED SAUCE wins in 6 out of 11 nutrient categories
MOROCCAN SPICED SAUCE: 6
vs
BISTRO SAVORY LORRAINE QUICHE: 4
(1 ties)
Overview
| Nutrient | MOROCCAN SPICED SAUCE | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 110 cal | 276 cal | |
| Protein | 4.3 g | 10 g | |
| Carbs | 19.2 g | 19.4 g | |
| Fat | 2.4 g | 17.7 g | |
| Fiber | 3.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN SPICED SAUCE | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 2.8 MG |
Minerals
| Mineral | MOROCCAN SPICED SAUCE | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 147 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Sodium, Na | 271 MG | 359 MG |