MOROCCAN SOUP vs LOADED BAKED POTATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LOADED BAKED POTATO SOUP wins in 6 out of 10 nutrient categories
MOROCCAN SOUP: 3
vs
LOADED BAKED POTATO SOUP: 6
(1 ties)
Overview
| Nutrient | MOROCCAN SOUP | LOADED BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 98 cal | |
| Protein | 1.0 g | 2.5 g | |
| Carbs | 5.4 g | 8.6 g | |
| Fat | 2.1 g | 6.5 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN SOUP | LOADED BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | MOROCCAN SOUP | LOADED BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 104 MG | 167 MG |