MOROCCAN SOUP vs ANCIENT GRAIN MINESTRONE SOUP
Nutrition comparison per 100 g serving
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ANCIENT GRAIN MINESTRONE SOUP wins in 5 out of 9 nutrient categories
MOROCCAN SOUP: 3
vs
ANCIENT GRAIN MINESTRONE SOUP: 5
(1 ties)
Overview
| Nutrient | MOROCCAN SOUP | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 53 cal | |
| Protein | 1.0 g | 1.6 g | |
| Carbs | 5.4 g | 6.9 g | |
| Fat | 2.1 g | 2.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN SOUP | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 104 MG | 392 MG |