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MOROCCAN RECIPE LAMB & FIG SAUSAGE vs MURRY'S

Nutrition comparison per 100 g serving

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MOROCCAN RECIPE LAMB & FIG SAUSAGE wins in 6 out of 10 nutrient categories
MOROCCAN RECIPE LAMB & FIG SAUSAGE: 6 vs MURRY'S: 3 (1 ties)

Overview

Nutrient MOROCCAN RECIPE LAMB & FIG SAUSAGE MURRY'S Winner
Calories 304 cal 244 cal
Protein 17.9 g 16.7 g
Carbs 1.8 g 2.6 g
Fat 22.3 g 18.0 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MOROCCAN RECIPE LAMB & FIG SAUSAGE MURRY'S Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

Mineral MOROCCAN RECIPE LAMB & FIG SAUSAGE MURRY'S Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 1.6 MG 0.9 MG
Sodium, Na 205 MG 744 MG
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