MOROCCAN PRESERVED LEMONS vs RED PEPPER JELLY
Nutrition comparison per 100 g serving
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MOROCCAN PRESERVED LEMONS wins in 3 out of 10 nutrient categories
MOROCCAN PRESERVED LEMONS: 3
vs
RED PEPPER JELLY: 1
(6 ties)
Overview
| Nutrient | MOROCCAN PRESERVED LEMONS | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 200 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 63.2 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN PRESERVED LEMONS | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 53 MG |