MOROCCAN PRESERVED LEMONS vs ORGANIC FRUIT SPREAD POMEGRANATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
MOROCCAN PRESERVED LEMONS: 2
vs
ORGANIC FRUIT SPREAD POMEGRANATE: 2
(3 ties)
Overview
| Nutrient | MOROCCAN PRESERVED LEMONS | ORGANIC FRUIT SPREAD POMEGRANATE | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 35 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN PRESERVED LEMONS | ORGANIC FRUIT SPREAD POMEGRANATE | Winner |
|---|---|---|---|
| Sodium, Na | 1,200 MG | 5 MG |