MOROCCAN MATBUCHA vs BROCCOLI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN MATBUCHA wins in 7 out of 10 nutrient categories
MOROCCAN MATBUCHA: 7
vs
BROCCOLI SALAD: 2
(1 ties)
Overview
| Nutrient | MOROCCAN MATBUCHA | BROCCOLI SALAD | Winner |
|---|---|---|---|
| Calories | 54 cal | 243 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 7.1 g | 15.7 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN MATBUCHA | BROCCOLI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 10.7 MG |
Minerals
| Mineral | MOROCCAN MATBUCHA | BROCCOLI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 482 MG | 193 MG |