MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT vs STRAWBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT: 4
vs
STRAWBERRY: 4
(3 ties)
Overview
| Nutrient | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 262 cal | 90 cal | |
| Protein | 2.8 g | 0.6 g | |
| Carbs | 27.0 g | 20.5 g | |
| Fat | 17.0 g | 0.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 10 MG |