MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT: 2
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 262 cal | 288 cal | |
| Protein | 2.8 g | 3.8 g | |
| Carbs | 27.0 g | 36.3 g | |
| Fat | 17.0 g | 13.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 75 MG |