MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT vs COCONUT ALMOND FUDGE RICH FUDGE FLAKES
Nutrition comparison per 100 g serving
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COCONUT ALMOND FUDGE RICH FUDGE FLAKES wins in 7 out of 10 nutrient categories
MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT: 2
vs
COCONUT ALMOND FUDGE RICH FUDGE FLAKES: 7
(1 ties)
Overview
| Nutrient | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | COCONUT ALMOND FUDGE RICH FUDGE FLAKES | Winner |
|---|---|---|---|
| Calories | 262 cal | 247 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 27.0 g | 29.0 g | |
| Fat | 17.0 g | 14.0 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | COCONUT ALMOND FUDGE RICH FUDGE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 39 MG | 43 MG |