MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL vs SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL: 5
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 109 cal | 236 cal | |
| Protein | 5.4 g | 10 g | |
| Carbs | 12.7 g | 21.4 g | |
| Fat | 4.7 g | 12.1 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MOROCCAN INSPIRED CHICKEN VEGGIE & GRAINS BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 322 MG | 64 MG | |
| Sodium, Na | 293 MG | 614 MG |