MOROCCAN INSPIRED CHICKEN vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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MOROCCAN INSPIRED CHICKEN wins in 5 out of 10 nutrient categories
MOROCCAN INSPIRED CHICKEN: 5
vs
SEVERINO HOMEMADE PASTA: 4
(1 ties)
Overview
| Nutrient | MOROCCAN INSPIRED CHICKEN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 88 cal | 198 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 10.3 g | 22.0 g | |
| Fat | 2.5 g | 7.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN INSPIRED CHICKEN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 2.6 MG |
Minerals
| Mineral | MOROCCAN INSPIRED CHICKEN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 173 MG | 361 MG |